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TOPICS:	POSTS:	LAST POST:
Intro - off to spin:)	2	CATHY_CRAM_MS 6/6/11 8:31 P
pre-pregnancy exercise	4	CATHY_CRAM_MS 6/2/11 11:08 P
5 months along and...	4	CATHY_CRAM_MS 6/2/11 9:48 P
Question about knee lifts and abs	4	CATHY_CRAM_MS 6/2/11 9:46 P
Restarting exercise program-6 months pregnant	7	KIOWASHLEY 5/30/11 10:14 P
Ok to use rowing machine?	17	MINNOWPHISH 5/26/11 11:51 A
Rapid weight loss???	6	CATHY_CRAM_MS 5/26/11 11:28 A
Trying to drop a few pounds before TTC	2	CATHY_CRAM_MS 5/26/11 11:22 A
How often are you exercising?	7	JAZZYBABY22 5/25/11 12:48 P
holding in stomache	2	CATHY_CRAM_MS 5/24/11 9:37 P
Maternity Support Belt? Low pains after work-out	15	CATHY_CRAM_MS 5/24/11 9:35 P
Babyfit exercise plans	8	CATHY_CRAM_MS 5/22/11 7:44 P
Need some exersice suggestion / advice.	3	JOSIMARA 5/13/11 6:49 P
How do you exercise?	10	PRINCESSCORBS 5/13/11 4:39 A
Cramping during exercise - scar tissue?	4	CATHY_CRAM_MS 5/10/11 9:37 P
Jillian Michaels Workouts	4	MELODY1126 5/6/11 11:29 A
Kettlebell weights?	4	ANNA_L 5/3/11 7:23 P
sciatic pain, any exercise suggestions?	9	CATHY_CRAM_MS 5/2/11 10:18 P
Muffin Top :)	2	CATHY_CRAM_MS 5/2/11 10:17 P
Running Watches / Heart Rate Monitors	4	CATHY_CRAM_MS 4/25/11 9:22 P
P90X, Turbo Jam, Hip Hop Abs?	17	TGIFRIDA 4/21/11 11:46 A
Zumba while pregnant?	9	TGIFRIDA 4/21/11 11:19 A
Target Heart Rate	4	CATHY_CRAM_MS 4/18/11 1:12 P
Sacral pain	4	CATHY_CRAM_MS 4/13/11 10:18 P
Can I just walk and play alot?	5	CATHY_CRAM_MS 4/11/11 9:47 P
30 day shred and other exercise videos	2	CATHY_CRAM_MS 4/11/11 9:45 P
Running half marathon tomorrow - 5 months PP!	16	KNEENA 4/4/11 11:08 P
Needs sports bra suggestions	5	CHRYSEIUS 4/4/11 2:08 A
prenatal yoga isn't cutting it.	4	CATHY_CRAM_MS 4/3/11 12:08 P
Elliptical trainer	4	CATHY_CRAM_MS 3/29/11 2:33 P
How to tone the sagging stomach after c-section?	2	CATHY_CRAM_MS 3/28/11 3:13 P
Spin Class	4	CATHY_CRAM_MS 3/24/11 10:28 P
Lower back pain	6	CATHY_CRAM_MS 3/13/11 10:55 A
Excessive weight gain.... at 17 weeks.	12	CATHY_CRAM_MS 3/10/11 6:08 P
Building Muscle losing fat while pregnant?	2	CATHY_CRAM_MS 3/10/11 6:04 P
What do you think of plyo during pregnancy?	4	CATHY_CRAM_MS 3/10/11 5:55 P
I pulled my back today doing light house work!	16	PRINCESSCORBS 3/8/11 4:01 A
taking a break	3	CATHY_CRAM_MS 3/7/11 7:57 P
When do joints loosen?	2	CATHY_CRAM_MS 2/28/11 7:14 P
strength training	2	CATHY_CRAM_MS 2/28/11 7:03 P
Exercise is draining instead of energizing	5	CATHY_CRAM_MS 2/24/11 9:03 P
Looking for some fitness routine ideas...?	7	CATHY_CRAM_MS 2/24/11 8:59 P
How to help an only child adjust to a sibling?	2	ANNA_L 2/24/11 1:15 P
I FEEL GROSS!	21	CATHY_CRAM_MS 2/16/11 9:01 P
Resuming regular exercise at 22 weeks	5	CATHY_CRAM_MS 2/16/11 8:57 P
How to add cardio on the fitness tracker	5	CATHY_CRAM_MS 2/15/11 11:16 P
walking a 5k	5	CATHY_CRAM_MS 2/15/11 10:49 P
early pregnancy- stair climbing	9	CATHY_CRAM_MS 2/8/11 2:15 P
Yoga	2	CATHY_CRAM_MS 2/7/11 6:59 P
Sport Bra Rec? And SO HAPPY to be here!	2	TEAMHAACK 2/7/11 9:49 A
New Years Resolutions?	11	CATHY_CRAM_MS 1/24/11 11:29 P
Exercises for lower uterus pregnancy	2	CATHY_CRAM_MS 1/18/11 11:06 A
Zumba ???	4	CATHY_CRAM_MS 1/17/11 12:18 P
Is this sciatic nerve pain?	2	CATHY_CRAM_MS 1/9/11 11:06 A
prenatal yoga for beginner- suggestions?	3	SOON2BMAMAOF2 1/7/11 1:38 P
prenatal yoga?	7	TRIN5676 1/7/11 5:36 A
Question about post-natal recovery	6	KNEENA 1/5/11 11:14 A
BabyFit Bootcamp Starts 1/3	2	CATHY_CRAM_MS 1/3/11 10:37 P
Dr. referral for a fit pregnant woman	2	KNEENA 12/27/10 3:15 P
Merry Christmas	2	CATHY_CRAM_MS 12/27/10 10:24 A
Hip pains early pregnancy	2	CATHY_CRAM_MS 12/27/10 10:13 A
HOW MUCH IS 2 MUCH???	4	CATHY_CRAM_MS 12/20/10 4:07 P
Working out postpartum	4	CATHY_CRAM_MS 12/20/10 4:01 P
How long before jelly belly goes away?	18	PRINCESSCORBS 12/20/10 2:58 P
Incompetant cervix and exercise	4	CATHY_CRAM_MS 12/18/10 10:52 A
Strength exercise question	6	TIFFANYA_07 12/16/10 3:36 P
Are You Staying Active?	1	SAMANTHABABYFIT 12/15/10 1:04 P
exercise equipment	3	PRINCESSCORBS 12/14/10 6:37 A
continuing to run while pregnant?	6	LUV2RUN75 12/12/10 10:40 P
Exercise tips...is this enough?	2	CATHY_CRAM_MS 12/6/10 10:04 P
Prenatal Pilates	2	CATHY_CRAM_MS 12/3/10 10:45 P
10 weeks pregnant.. is exercise dangerous?	3	CATHY_CRAM_MS 12/3/10 10:42 P
New Here and need New idea's !!	2	CATHY_CRAM_MS 11/29/10 9:29 P
i need some more motivation!	2	CATHY_CRAM_MS 11/27/10 8:24 P
Need exercise ideas!	6	CATHY_CRAM_MS 11/22/10 11:41 A
sick need advice asap!	2	CATHY_CRAM_MS 11/19/10 4:26 P
Suggestions for workout DVD's	6	CATHY_CRAM_MS 11/18/10 12:30 P
Too tired at 37 weeks to exercise anymore	7	CATHY_CRAM_MS 11/17/10 7:46 P
yoga	4	CATHY_CRAM_MS 11/15/10 9:41 P
Horrible pain when running, then tummy troubles	5	CATHY_CRAM_MS 11/15/10 9:39 P
CALORIES BURNED-HRM	2	CATHY_CRAM_MS 11/9/10 11:06 A
overthinking: exercise and weight gain	7	CATHY_CRAM_MS 11/8/10 7:59 P
Started "Insanity"	12	CLIPINQUEEN 11/7/10 1:40 P
I love Our Love Yoga!	1	MOMMAMT 11/6/10 12:23 P
strengthening the abdominal muscles?	4	CATHY_CRAM_MS 11/5/10 1:38 P
Abdominal exercises	8	CATHY_CRAM_MS 11/5/10 1:36 P
Maternity support belt for exercise (high impact)?	5	CATHY_CRAM_MS 11/5/10 1:24 P
when should i exercise on a busy schedule	10	CATHY_CRAM_MS 11/1/10 10:27 P
Melting muscles	5	PUNCHINGPENGUIN 10/29/10 6:55 A
pain while exercising...	5	DRAYTOND 10/24/10 4:42 P
early preg.-not able to exercise like I used to	11	CATHY_CRAM_MS 10/22/10 11:03 A
How should I start?	2	CATHY_CRAM_MS 10/22/10 10:58 A
How to start off exercising?	6	CATHY_CRAM_MS 10/22/10 10:52 A
confused on what i can and can't do	5	CATHY_CRAM_MS 10/22/10 10:49 A
What's this roll above my belly button???	2	CATHY_CRAM_MS 10/19/10 1:06 P
Prepare for Baby and PP Body?	6	CRYSTAL_81 10/14/10 11:15 A
Half marathon - too much??	14	MIRACLE2ME 10/9/10 12:12 P
is this a good exercise plan	2	CATHY_CRAM_MS 10/5/10 5:54 P
Where is everyone finding the time?	5	RAECHELM 10/1/10 4:06 P
Cutting Back Exercise - Is this hurting my body?	2	CATHY_CRAM_MS 9/30/10 12:40 P

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