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weight watchers without paying for the program

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RILEYMOMMA
Posts: 61
9/5/10 9:45 A

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I was the Weight watchers online program for 3 months, but discontinued it b/c my husband got Sparkpeople.com which is very similar and FREE! So I am just doing the Babyfit version so t allows for the extra calories for breastfeeding. I would say, though, WW was a great program.

GFGALLAGHERS
Posts: 502
9/1/10 3:24 P

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Weight Watchers online is also very effective and less expensive.
I personally lOVE sparkpeople, though. I switched to spark before my WW online subscription was expired.

LIVLUVLIFE
Posts: 1
8/11/10 6:20 P

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Here is the link to calculate your daily weight watchers points: http://www.peertrainer.com/LoungeC
ommunityThread.aspx?ForumID=1&
ThreadID=47011


Edited by: LIVLUVLIFE at: 8/11/2010 (18:43)

JANA-BANANA
Posts: 87
7/6/10 8:23 P

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Hey...you can also go to dwlz.com and she has all the ww info...from eating out to groceries. i'm starting today on my own...i just happen to have the books. Good luck and feel free to email me anytime for support...Lord knows i need it. jana.moore@academy.com
jana

LUVHIM
Posts: 3
6/29/10 4:35 P

 
 
How many points would I get if I'm 5'4" and 125 lbs., and bf'ing? Thanks.

08TEAGAN
Posts: 8
4/28/10 10:22 P

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Points you are allowed without the breastfeeding is 22. Points if you are breastfeeding are 32. I hope that helps also you are allowed to eat as many vegetables as you want fruits have some points but not many.

TBIRNIE
Posts: 1
4/28/10 3:27 A

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hi! I was also going to join WW but would prefer not to spend the money (I have some WW cookbooks and magazines)and use Spark to help me keep track. Can anyone tell me how many WW pts I would be alloted when I'm 5'5" tall, 165 lb and breastfeeding (although I'm not exclusively BF'ing..that might make a difference.) Thanks!

08TEAGAN
Posts: 8
4/27/10 7:32 A

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No, its not free I just have the material that tells you how many points you are alloted to have for whatever it is you weigh. Then I just bought the magazines in the stores.

08TEAGAN
Posts: 8
4/23/10 11:26 P

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I have the information it is based on points and then the points your are allotted is based on your weight. So I can give you your info if you would like!

08TEAGAN
Posts: 8
4/23/10 11:23 P

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I have the information my mother in law used to do it, and she gave me the materials. It is based of your weight.

MCURCIO22
Posts: 2640
4/7/10 4:09 P

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You can look up information on the jist of WW in regards to how to calculate points, but I'm not sure how to find how many points you are allotted (I know it's based on weight).

BabyFit Community Team
~*Michelle*~

Morgan Elyse~born March 14, 2008
Jessa Sophia~born April 28, 2011

TONKA_14
Posts: 17640
4/5/10 11:26 A

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Our sister site SparkPeople is free and has many helpful tools and a supportive community to help you reach your weight loss goals after pregnancy and breastfeeding.

Tanya

BabyFit Community Team

Thread URL: http://babyfit.sparkpeople.com/archive_posts.asp?imBoard=62&imparent=8192766
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