I am sure this will ease as you continue on. For now, look for other protein foods to replace the fish and chicken: things like beef, pork, turkey, other seafood, beans, lentils, peanuts, nuts, seeds, peanut and nut butters, yogurt, cheese, cottage cheese, pudding, smoothies.
The yogurt, cheese, cottage cheese and pudding will also help meet your calcium needs.
since fruits are giving you a hard time, substitute a variety of different colorful veggies daily--the nutrients are somewhat similar.
hope this helps Dietitian Becky
6/20/12 1:33 P
This is my second pregnancy and let me tell you, it is a world different from my first! I was very sick for the first 3 months (non-stop nausea, but no vomiting, thankfully) and I could barely work out. Now I am getting back into rhythm and working out again. One issue I am having however is that I am literally not able to eat fish, chicken, fruits, salad, and milk! My first pregnancy I was obsessed with eating fish, salad, fruit, and milk! This time its the exact opposite. I'm not big on junk either, and am trying to incorporate veggies into absolutely everything I eat. In any case, I need some advice, what can I do??
I have also been trying to force feed myself fruit, however much I can, but I just don't feel like I'm eating as healthy as I am used too. Also, this baby doesn't seem to want me to enjoy any food, everything is so blah :( I know this is all part of pregnancy, but does anyone have the same issue?
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