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Packing for the Hospital or Birthing Center

A Printable Checklist
-- By Liza Barnes, Health Educator

Hospitals and birthing centers provide most of the essentials you'll need for the birth of your baby. But there are some things they don't provide, and other things you might want to have with you. Here's a comprehensive checklist of things to pack in your overnight bag.
  • Car seat for baby
  • Two extra pillows--labeled with your name
  • Mini cooler for juice, popsicles, cold packs, etc.
  • Birthing bag
  • Insurance information and any paperwork you will need
  • Reading materials
  • Copies of your birth plan
  • Robe and slippers
  • Clothes for delivery, if you don't want to wear the hospital gown
  • Several pairs of socks
  • Music
  • Birthing ball (if the hospital doesn't provide them)
  • Unscented oil or lotion for massage
  • A focal point, good luck charm, or other reassuring item
  • Eyeglasses or contacts and supplies
  • Lip balm
  • Nursing pads
  • Hair accessories
  • Juice boxes, low-sodium electrolyte drinks
  • Camera supplies (don't forget the charger, film and/or extra batteries!)
  • Book, magazine, TV listing guide
  • Snacks for mom after delivery
  • Nonalcoholic celebration beverage and cups
  • List of phone numbers, to call and announce the birth
  • Cell phone (many hospitals allow usage in restricted areas)
  • A calling card and/or coins for the pay phone (if cell phones are prohibited)
  • Your baby book, for footprints
  • Baby blankets
  • A special blanket for the "official" first hospital picture
  • Toiletries for mom
  • Baby nail clippers or emery board
  • Baby wipes
  • Soap for baby's first bath (if you prefer to use your own)
  • Going home clothes for mom (elastic waist, nursing bra, roomy top)
  • Going home clothes for baby
Pack your bag at least three weeks before your estimated delivery date and attach a note with safety pin listing items to be thrown in at the last minute. If your partner plans on staying with you, make sure your partner packs a bag, too.

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Member Comments About this Article
"Oh and there were many other helpful suggestions that I'll be adding to the bag like some sparkling cider and entertainment for Dad... a book or some magazines ( : I nearly forgot my birthing plan too!

" -- LAVENDA
"Oh wow. I have talked to most mothers who really appreciated their birthing bags... which by the way, it is just the bag you will put all of your essentials inside of in addition to the baby bag.
I know that a lot of hospitals suggest you bring your own birthing ball in case the others are in use. If you labor in the shower or tub at all, they recommend your partner bring a bathing suit (they don't want to see naked men in the shower with the mama) and if the kitchen is closed, they may not hav..." -- LAVENDA
"I am 34wks and 3days, I am starting to put my bag together. Most things in this list are provided by the hospital for the baby, so its mostly what we want to feel comfortable with." -- TANYAGOVEA
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About The Author
Liza Barnes
Liza received her bachelor's degree in health promotion and education from the University of Cincinnati and is pursuing a master's degree in nurse midwifery. She is the proud mother of one daughter.
Liza Barnes Rothfuss

 


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